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crusapush — Thu, 24 Feb 2011 06:28:42 GMT

Skills. This is manifested in volleyball in the specific skills. Among the specific issues:
- Eye coordination and eye-cup antrebrat;
- Sense of ball and players;
- Ambidextrous;
- Analytical motility (fingers, hands)
Conditions for specific skill education:
- Improving the volume ambidextriei reps with 25% higher
made by hand and foot awkwardly;
- Modification of natural skills;
- Dinpozitii practice and in ever changing conditions;
- Tactical action with pronounced (precision, anticipation)
- "Break" the typical stereotype of some specific skills.[url=http://www.jocuri-logice.net ]jocuri logice[/url]
Force. Educating the general force must always combined with the specific. Among the manifestations of the general workforce, mention absolute power and explosive
force. Volleyball players must be educated in the preparation of all types, but particularly explosive force, which is very important. Among specific forms of manifestation of
force, the most important is the expansion. Specific strength combined with speed is also manifest in other situations: change direction of travel, the travel stop and powerful attack.

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